Coach Richard Lefebvre

Richard has been involved  in physical education since 1996, starting in 1995 as an
age-group triathlete and Ironman for the past several years. He has done over 100
races from road races to triathlons. He was the Fitness Director in a sporting club for
six years and 15 years as a personal trainer and fitness instructor at which time he
opened Multisportscoaching. He has been performing many sports since the age of 4
years old.  He thrives in teaching is knowledge and passion to the sport of triathlon. 
Richard is devoted to his athletes and provides them with a program adapted to their
specific needs and training time available.

With Multisportscoaching, the athlete has access to his/her training plan anywhere electronically.  The training programs are customized to the person’s morphology,
his/her strengths and weaknesses, lung capacity and training time available.

Bsc, Certified NCCP triathlon coach, sanctioned by Triathlon Canada governing body,
certified PTS (Personal trainer specialist), certified SPI (Sports performance institute)
Certified Stott Pilates instructor, certified BTS (fitness program director specialist)
Certified Resist-a-ball instructor, certified Bosu instructor, certified JGSPI spinning
instructor, certified Sport strength specialist, certified PNL (Programmation Neuro
Linguistique), certified CPR, first aid and defibrillator

*Experience coaching over 1000 multisport athletes from around the globe
*Experience as a corporate coach and fitness trainer
*Speaker for different race clinics

Guest speaker for Radio Énergie, Rock Détente radio, Rythme FM. Also for, TVA, TQS
and CBC television. Chronicles with Le Droit , La Revue and the Ottawa Citizen

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