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Coach
Sylvie
Péladeau,
Dt.P
MBA
Bsc
(Nutrition),
specialized
in
sport
nutrition,
PTS
(personal
trainer
specialist)
and
spinning
instructor.
Sport
has
always
been
an
integral
part
of
Sylvie’s
life;
from
competitive
sport
at
young
age
to
distance
running
to
competing
in Ironman
triathlon.
She
has
been
a
dietitian
for
more
than
15
years.
Her
sport
nutrition
expertise
brings
an
edge
to a
customized
training
program
in
order
to
maximize
the
athlete’s
health
and
physical
performance.
Sylvie
is
currently
upgrading
her
knowledge
in
completing
a
graduate
degree
in
functional
nutrition.
She
is
the
sports
nutritionist
for
Multisportscoaching
team
and
Sporting
clubs.
Has
conducted
numerous
conferences
for
small
to
large
audiences.
Sylvie
is
the
host
speaker
for
the
Heart
and
stroke
foundation.
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Nutritional
Evaluation
75.00$ (GST
included)
Nutritional
evaluation
using FUEL
software
created
according to
your
metabolism,
fat %, age,
sport type
and your
customized
training
program. You
will be
provided
with a
nutritional
review and a
suggested
weekly
meal
program. In
maintaining
an optimal
food intake
considering
the training
program, the
athlete is
at a lower
risk of
injuries or
physical
exhaustion.
How much
energy,
protein
intake do I
need? What
about
carbohydrates?
Am I missing
on vitamins
and
minerals?
Finally a
nutritional
assessment
to keep an
ideal
weight!
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